Ballet Versus Football Or A Pas De Deux Without Pointe Shoes?


Ballet is actually the foundation of most western dance forms, since ballet teaches good work habits, and a safe technique that enables the dancers to perform for many years with less chance of injury.

The graceful dance moves and combinations of movements in classicalufabet เว็บตรงไม่ผ่านเอเย่นต์ choreography are taught nowadays with increasing awareness of movement analysis. Correct ballet moves involve the elements of physics in terms balance, center of gravity, leverage and rotational mechanics among others.

The result of accurate ballet training is the ability to balance in a complex position, over a small area and support on the floor. Such as the tiny platform of the pointe shoe.

Physically, in ballet a condition of balance exists when a dancer retains her/his postural plumb line both in a motionless pose, or while moving on a vertical line.

“American football is a sport hardly known for its grace and poise, but many players have swapped their pads for points, to do ballet. Ballet dancers are renowned for their agility; they are able to leap, land and turn with, well… with balletic grace. This has led researchers and sports team players and coaches to experiment with ballet and other dance forms as a conditioning method. Superbowl winner and former top high-hurdler Willie Gault was one such player who believed his on-field performance and resistance to injury was enhanced by ballet. Ballet has in fact been used within American football since the 1970s.”


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